Chocbeetroot Brownie Bites

Do you want a nice easy snack and something you can put in your lunch box, well is Chocbeetroot Brownie Bites. Chocbeetroot Brownie Bites are a quick delicious, your kids will eat Chocbeetroot Brownie Bites all the time. All you need is beetroot, egg, medjool and cocoa powder. In the super market it would cost…

Melon Ball Tea

Do have a family member that eat a lot of melons well here is Melon Ball Tea INGREDIENTS 1/2 WATERMELON 1/2 ROCKMELON 1/2 HONEY DEW MELON 2L MINERAL WATER OR SUGAR-FREE LEMONADE 1 BUNCH FRESH MINT 1 LIME, SLICED EQUIPMENT YOU’LL NEED A MELON BALLER FOR THIS RECIPE, AS WELL AS SOME TRAYS THAT FIT…

Apple Smiles

Are you all ways happy and you love Apple, well here is Apple Smiles. They so yummy i can’t stop eating. Ingredients Apples Mini Marshmallow Peanut butter DIRECTIONS 1 ON THE CHOPPING BOARD, CUT YOUR APPLE INTO WEDGES 2 SPREAD SOME PEANUT BUTTER ONTO ONE HALF OF THE WHITE PART OF EACH SLICE 3 STICK…

Baked Apples

Do you want a nice treat well here is, Baked Apples. These are so healthy and good so look below to find out more INGREDIENTS ~ serves 4 4 apples (such as Golden Delicious or Granny Smith) 1 tablespoon lemon juice 1 orange 1/3 cup sultanas 2 teaspoons vanilla essence 2 tablespoons brown sugar 2…

Rice Salad

Do you have Chinese guest, well here is a delicious, easy to make dish here is Rice Salad. Believe me this dish is the best healthy Salad. RICE SALAD 4 Cups cooked Rice ¼ Cup French Dressing Pinch Turmeric ½ Cup Frozen Peas 2 Shallots RICE SALAD Boil rice with turmeric until cooked and refrigerate overnight….

Beetroot and Egg Salad

Do you want a nice breakfast or lunch, well is Beetroot and Egg Salad BEETROOT & EGG SALAD Baby Beets Boiled Egg Aioli Hard boil eggs. Drain baby beets Chop eggs into chunks and combine gently with beetroot and aioli.

Garden Salad

Do want a salad that you can grow in your own garden well here is Garden Salad GARDEN SALAD 1 Large Cos Lettuce 4 Roma Tomatoes ½ Cucumber 1 Avocado METHOD   POTATO SALAD Chop Shallots and bacon, cut potato into chunks Boil potatoes until cooked through. Sauté bacon until cooked. Allow bacon and potato…

Potato Salad

Do you want a nice easy Salad, well here is a salad that you can have as a side or just a main its Potato Salad POTATO SALAD 8 large Washed Potatoes 2 Shallots ½ Cup Mayonnaise 1 Tablespoon Ranch Dressing 4 Rashers Bacon POTATO SALAD Chop Shallots and bacon, cut potato into chunks Boil…

Spaghetti Bolognese

Do you want a nice easy dinner, well here is a very nice meal Spaghetti Bolognese INGREDIENTS ~ serves 4 1* 570g jar Dolmio spaghetti sauce 250g spaghetti noodles 500g minced meat 1 carrot 1 onion 1 teaspoon garlic 1 beef stock cube METHOD 1. Place saucepan of hot water on to boil. 2. Preheat…

CHOC CHIP COOKIES

Do you like the delicious cookies? Well here’s a recipe. INGREDIENTS 125g butter 1/2 cup of coconut sugar 1/3 cup of honey 2 eggs 1 Tablespoon 3 cups of almond meal 1/3 cup of coconut four 1 teaspoon of baking (bi-carb) soda 1 cup of milk/white/dark any chocolate chips METHOD Preheat the oven to 180’c….

Goodie Balls

Goodie Balls are so good and so easy to make. This is the recipe. INGREDIENTS ~ serves 4 1 cup single or mixed raw and unsalted nuts such as almonds 1 cup medjool dates, no pips ½ cup pepitas (pumpkin seeds) and/or sunflower seeds ¼ cup chia seeds ¼ cup dried goji berries 2-3 heaped…

Cabbage Salad

Would you like a nice easy salad to make? Well here is aCabbage Salad. Now it might not sound good but it is. Ingredients 1/2 Chinese Cabbage 2 carrots 1 Red Onion 1 Cup Roasted Cashews 1 pkt fried noodles 1 bottle Trangs Asian sauce Method Wash and dry cabbage. Shred finely. Peel and grate…